Halloween Hazards to Avoid for Healthy Skin and Hair

Courtesy of flickr user Vancouver Film School

It’s almost Halloween, and if you’re going for the look Blake Lively wore in “Savages,” you may want to proceed with caution before the actual horror ends up being on your skin the morning after. Face paint and hair dye are two of Halloween’s most popular costume enhancers, but if you don’t use them properly, they can irritate your skin and hair.

By design, Halloween makeup is typically thicker and heavier than regular makeup. It is designed to adhere to the skin and stay on for long periods of time. Costume makeup contains ingredients that are harsher to the skin than regular makeup, which can cause breakouts, rashes and other forms of irritation. Temporary hair dye and extra heat used to style your hair for the special occasion may also cause long-term damage to your locks. With the proper preparation and after care, you can prevent your skin and hair from suffering the consequences of your holiday spirit.

Below are a few TRICKS for helping your skin and hair survive All Hallows Eve:

Skin Care

• Skip heavy oil-based face paint in favor of a water-based foundation to prevent your pores from clogging.
• Wash your face thoroughly before and after applying makeup to rid your skin of the bacteria that may build up on your skin throughout the night.
• Apply a thin layer of petroleum jelly to your face before applying makeup to act as a protective barrier.
• Never sleep in your Halloween makeup.
• Test the makeup you plan on using on your wrist or the inside of your elbow to ensure it is safe for your skin type.
• Gently remove the makeup with a warm, wet towel. Do not scrub your skin because your face is a very sensitive area. 

Hair Care

• Stay away from harsh, temporary color that may compromise your natural hair color.
• Avoid using extra heat for styling to prevent heat damage and breakage.
• Wear a wig or extensions instead of treating your hair with a chemical-based color.
• Wash and condition your hair directly after you use any Halloween hair products.

Halloween is a holiday worth dressing up for. Whether you are rocking a full face of makeup with your costume or dressing your child up like Elsa from Frozen, be sure to follow these tricks for surviving Halloween hazards. If you have additional questions, please leave them in the comment box below.

Happy Halloween!

The Skinny: Skin Care During Chemotherapy

Photo credit: K Photography

“Never, ever, ever, ever, ever give up.” - Winston Churchill.

Chemotherapy can save your life, but it may also bring some unexpected changes to your body. Here’s The Skinny on how maintain healthy skin during and after chemotherapy.

If you or someone close to you is facing the harsh reality of battling cancer, it may seem like treatment plans and appointments come rushing at you. You may feel as though you just handed over complete control of your life to a group of people in white coats and gloves. They probably explained to you that the next big “C” word you hear is a necessary evil that has the potential to save your life — chemotherapy.

While it can save your life, chemotherapy can have devastating effects on your skin, hair and nails if you do not take proper care of them. Although you may not feel in complete control of your body, you can maintain control of your skin by adhering to a healthy skin care regimen before and after your treatments. For the best results, start your skin care regimen one week prior to beginning treatment. Below are some tips and tidbits for maintaining healthy skin during chemotherapy.

Cleanse

• Wash your face. Make sure not to over-exfoliate, as your skin is likely to become very delicate from the treatment. Pat your face dry instead of rubbing or scrubbing, which may tear the skin.
• When you wash your body, especially your face, use gentle soaps that are fragrance-free and alcohol-free to protect your sensitive skin.
• Shower and bathe in lukewarm water. Avoid long, hot showers that can dry out your skin. 

Protect

Depending on the type of chemotherapy used, your skin may experience some color changes. Lighter skin tones tend to get red, while darker skin tones tend to get darker. Freckles and moles will also darken in color.

• Use sunscreen with an SPF of 30. You do not have to avoid the sun altogether, but it is in your best interest to apply sunscreen every two hours when you’re outside.
• Fluorouracil (5-FV) treatment will make your skin tan very quickly, so be extra cautious while spending time outdoors.
• Pay close attention to your fingernails and toenails to prevent them from becoming dry, brittle, cracked or ingrown.

Moisturize

It is vital for your skin to stay moisturized during your treatment period. Chemotherapy can leave your skin dry and flaky, which makes it especially susceptible to infection.

Use thick ointments or creams versus regular lotions to lock in more moisture for longer periods of time.

If your skin becomes itchy and irritated, you need to consult your doctor. Steroids or anesthetic medication may work better than weaker over-the-counter drugs.

Avoid pressure sores that can result from sitting or lying in one place for a long time by shifting your weight or changing positions frequently.

The key to healthy skin during chemotherapy is dedication. Make sure to set aside time each day to take care of your body. Try out these tips and tidbits, and let us know which ones worked for you. And, of course, never give up!